Amy Babish on the Real Reason Youโre Stuck & How to Heal it through the Body - The Human Design Podcast #509
Jan 25, 2026
In today’s episode, I’m joined by the brilliant Amy Babish for a deeply grounded and expansive conversation about healing at the root. Amy is a trauma therapist, somatic expert, and one of the few people I trust to talk about real, embodied transformation.
We explore why most people stay stuck in loops of self-doubt, confusion or emotional shutdown (no matter how much mindset work they do) and how true change happens through the nervous system, not the mind. Amy shares her powerful approach to working with core wounds, attachment patterns, and the body as a gateway to safety, clarity and truth.
If you’ve felt blocked, overthinking, or like you’re doing everything “right” but still not getting results, this episode will change how you see healing.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx
Amy's Details:
Website https://www.amybabish.com/
Linkedin https://www.linkedin.com/in/amy-babish/
Instagram https://www.instagram.com/amy.babish/
The Soulful Visionary Podcast https://www.amybabish.com/podcast
Free Somatic & Energetic Guided Meditations https://insighttimer.com/amy.babish
Newsletter https://amy-babish.kit.com/87647bab1f
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